Staying active is an important part of a healthy lifestyle. For some that could mean daily walks, for others a rigorous yoga practice. Or it could be as simple as being out and about running errands. But no matter what it is that has you on the move, one thing is true: You'll want to take care of your joints so that you can continue doing the things you enjoy. One way to do that is with Glucosamine supplements. Glucosamine is naturally found within our joints and plays an important role in the maintenance of joint cartilage. It is part of the complex connective tissue matrix that is responsible for cushioning joints and bones. Because your joints absorb some force/external forces when you move, making sure your cartilage stays healthy is crucial in maintaining your comfort. Glucosamine is a popular supplement because it nourishes the cartilage. By providing components to support the maintenance of joint cartilage, Glucosamine supports your joints' ability to properly absorb external forces. It also helps ease occasional joint stress and stiffness. Taking one Puritan's Pride Glucosamine capsule twice daily will help keep you on the move with ease. Individual results may vary.

• The ideal supplement for joint and cartilage health
• Helps strengthen, defend and protect joints
• Supports mobility and flexibility for comfortable movement
• Contains a four-month supply of capsules